Solo Personal Training in Allentown & the Lehigh Valley — Covered by Health Insurance

Woman working out with Help of a trainer

Allentown, Lehigh Valley and Beyond’s Home for Solo  Personal Training!

Solo Personal Training in Allentown and the Lehigh Valley provides a fully personalized fitness solution that is not only flexible and effective—but completely covered by health insurance. This program is designed for individuals who want professionally designed workout programming without the cost of working directly with a coach.

Through our FTF+ App, clients receive customized training plans that deliver everything they expect from personal training, while training independently and on their own schedule—at no out-of-pocket cost when covered by insurance.

START YOUR SUCCESS STORY TODAY!

Personalized Training — At No Cost to You

Each Solo Personal Training client receives individualized workout programming built around their health history, fitness level, goals, and available equipment. All programming is created with safety, efficiency, and long-term results in mind.

Because this service is covered by health insurance, clients can access:

  • Professionally designed, goal-specific workout plans
  • Structured programming for fat loss, strength, and endurance
  • Exercise demonstrations to ensure proper form
  • Ongoing progression without paying for private sessions

This makes Solo Personal Training one of the most accessible and affordable ways to receive expert-level fitness guidance.

Train Anywhere Using the FTF+ App

Your workouts are delivered directly through the FTF+ App, allowing you to train at our facility, at home, or from anywhere in the world. The app guides you through each workout with clear instructions, movement demos, and an efficient training structure so you always know exactly what to do.

This flexibility is ideal for busy schedules while still maintaining consistency and results.

Everything You Want From a Coach — Without the Cost

Solo Personal Training provides the structure, strategy, and accountability of personal training programming—without in-person coaching. There is no trainer physically present during workouts, which keeps the service eligible for insurance coverage while still delivering a premium experience.

For clients who are self-motivated but want expert guidance, this program offers the best of both worlds: professional programming and total independence.

A Smarter Way to Improve Your Health

If you’re looking for Solo Personal Training in Allentown or the Lehigh Valley that is covered by health insurance, this program is a powerful option. With no session fees, no contracts, and no scheduling constraints, you can focus entirely on improving your health, fitness, and quality of life.

Personalized programming. Total flexibility.

Your future. Covered by insurance.

Limited Time Offers

Free Discovery Session

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One Discovery Session

FREE / LIMITED SPACES AVAILABLE

14-Day Kickstart Guarantee

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Transform Your Health & Fitness

Achieve Real, Sustainable Results

Get Covered by Insurance

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Personal Training + Nutrition Therapy

96% OF PARTNERS PAY $0 OUT OF POCKET