Get quicker results with more attention from our Coaches in an intimate setting of six total clients. More one-on-one time and customization allows for even more efficiency working toward your goals! You’ll even have added motivation from sharing the cost of a session with a few other like-minded individuals working on their own prescribed movements. No more boring private sessions with high price tags. No more scheduling limitations with one person. Enjoy the very best blend of help on your own time with our signature Semi Private Personal Training!

If you want high energy sessions with individually prescribed movements, Small Group Personal Training is for you! These sessions are limited to 15 total clients at maximum capacity, which allows for significantly more one-on-one attention compared to your normal bootcamp. These circuit and interval-based sessions get your heart pumpin’ with a brand new, full-body approach each day! Wrap all of this with bumpin’ beats and flashin’ lights that match the workout intensity to create an immersive experience like no other. Enjoy a euphoric experience with like-minded folks in our Small Group Personal Training!

Want the accountability and structure of personal training with maximum schedule flexibility? Our Solo Training is meant for those who are motivated enough to push the pace on their own through new prescribed workouts on a daily basis! All of the thinking is done for you here. Just hop into the FTF App and enjoy efficient full-body workouts to maximize your efforts by your lonesome!

All of our Semi Privates and Small Groups are available to participate in remotely. Whether you’re traveling for work, pleasure, or you’re just stuck at home … we’ve got you covered outside of our facility!