by Forward Thinking Fitness | Jun 10, 2022 | Uncategorized
It’s time to take control of your life and start working towards (and reaching) your fitness goals. That’s right, 2022 is the year that you get healthy and become your best self.While many people love working out at home, it’s always a good idea to...
by Forward Thinking Fitness | Jun 10, 2022 | Uncategorized
At the beginning of every new year, people make resolutions to help them become better versions of themselves. It’s no surprise that health and fitness are continuously at the top of everyone’s list. Let’s be real, losing weight and getting fit is...
by Forward Thinking Fitness | Jun 10, 2022 | Uncategorized
People across the country resolve to get in shape every New Year’s Eve. The trouble is, they often don’t know how to get in the shape they want. Without this direction, maintaining a fitness routine becomes demoralizing. The challenge only increases if...
by Forward Thinking Fitness | Jun 10, 2022 | Uncategorized
Approximately 64% of people relinquish their New Year’s resolution within 1 month. For many people, this is their resolution to improve their fitness.Since being healthy is a top concern for many, why would so many give up so quickly?Part of the reason is that...
by Forward Thinking Fitness | Jun 10, 2022 | Uncategorized
Do you want to get fit but don’t know how? Do you find yourself struggling to stay motivated when you exercise? If so, you’re not alone. Several studies show that most people who buy gym memberships in January abandon them within a few months. One reason...
by Forward Thinking Fitness | Jun 9, 2022 | Uncategorized
Welcome To Our New Website! We’re Proud To Serve Allentown with Semi-Private Personal Training!At Forward Thinking Fitness, we are working hard to go above and beyond for every person who walks through our doors. And you could be next!We are offering Allentown a...
