Terms of Service

Forward Thinking Fitness | Terms of Service Effective 01.01.2023 By rendering services in our programs, including the use of our proprietary technology, you as a client agree to the following: 1. Upon being accepted as a client in one of the programs at Forward...

Is sitting the new smoking?

Technology has done some wonders for our civilization. It’s made our lives as easy as pie, but there’s a major downside … the active lifestyles the majority of our country once lived have dwindled down to sitting more hours than not?Almost every...

What’s your why or why not?

I think the weirdest thing I see going on around this country is watching people spend money to shorten their lifespan. Beer. Wine. Liquor. Soda. Cigarettes. Doritos. Tasty Kakes. Ice Cream. McDonalds. Dunkin. Starbucks. Wawa. Etc. Etc.Science proves consistent...

Are you high risk for a stroke?

What a world we’re living in …Pennsylvania has to choose between a guy who clearly has long-term stroke disabilities and another who clearly sells snake oil to unsuspecting Americans. Not that it matters much, really. Politicians are simply...